[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.efcz.cz\/nachlazeni-lze-prechytracit-a-zatocit-s-nim\/#Article","mainEntityOfPage":"https:\/\/www.efcz.cz\/nachlazeni-lze-prechytracit-a-zatocit-s-nim\/","headline":"Nachlazen\u00ed lze p\u0159echytra\u010dit a zato\u010dit s n\u00edm","name":"Nachlazen\u00ed lze p\u0159echytra\u010dit a zato\u010dit s n\u00edm","description":"S p\u0159\u00edchoz\u00edm ochlazen\u00edm se mnoho lid\u00ed mus\u00ed pot\u00fdkat s n\u011b\u010d\u00edm, co pro letn\u00ed obdob\u00ed nen\u00ed tak typick\u00e9. Podzim je nejv\u00edce n\u00e1ro\u010dn\u011bj\u0161\u00ed obdob\u00ed, co se t\u00fd\u010de nachlazen\u00ed a nemoc\u00ed, kdy se organismus mus\u00ed pot\u00fdkat nejen se zm\u011bnami po\u010das\u00ed, ale i s n\u00e1stupem r\u00fdmy, ka\u0161le nebo ch\u0159ipky. Jak se ale co nejrychleji vr\u00e1tit do formy a op\u011bt fungovat bez pot\u00ed\u017e\u00ed? D\u011bti jsou v jednom koloto\u010di po\u0159\u00e1d Mal\u00e9 ratolesti se jen m\u00e1lokdy m\u016f\u017eou vyhnout tomu, \u017ee n\u011bjak\u00fd \u010das budou muset setrvat doma v…","datePublished":"2025-03-07","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.efcz.cz\/author\/#Person","name":"efcz.cz\n","url":"https:\/\/www.efcz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1e120f96477763896a9e7ab3663c076bf8b67ca32fa1a5943b70761da502a7a7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1e120f96477763896a9e7ab3663c076bf8b67ca32fa1a5943b70761da502a7a7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"efcz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.efcz.cz\/wp-content\/uploads\/img_a328524_w2117_t1540743540.jpg","url":"https:\/\/www.efcz.cz\/wp-content\/uploads\/img_a328524_w2117_t1540743540.jpg","height":0,"width":0},"url":"https:\/\/www.efcz.cz\/nachlazeni-lze-prechytracit-a-zatocit-s-nim\/","about":["Zdrav\u00ed"],"wordCount":479,"articleBody":"S p\u0159\u00edchoz\u00edm ochlazen\u00edm se mnoho lid\u00ed mus\u00ed pot\u00fdkat s n\u011b\u010d\u00edm, co pro letn\u00ed obdob\u00ed nen\u00ed tak typick\u00e9. Podzim je nejv\u00edce n\u00e1ro\u010dn\u011bj\u0161\u00ed obdob\u00ed, co se t\u00fd\u010de nachlazen\u00ed a nemoc\u00ed, kdy se organismus mus\u00ed pot\u00fdkat nejen se zm\u011bnami po\u010das\u00ed, ale i s n\u00e1stupem r\u00fdmy, ka\u0161le nebo ch\u0159ipky. Jak se ale co nejrychleji vr\u00e1tit do formy a op\u011bt fungovat bez pot\u00ed\u017e\u00ed?   D\u011bti jsou v jednom koloto\u010di po\u0159\u00e1d Mal\u00e9 ratolesti se jen m\u00e1lokdy m\u016f\u017eou vyhnout tomu, \u017ee n\u011bjak\u00fd \u010das budou muset setrvat doma v posteli a l\u00e9\u010dit se. S nimi je to v\u0161ak o n\u011bco slo\u017eit\u011bj\u0161\u00ed, proto\u017ee \u0159ada l\u00e9k\u016f se jim m\u016f\u017ee pod\u00e1vat a\u017e po ukon\u010den\u00ed jejich t\u0159et\u00edch narozenin. To znamen\u00e1, \u017ee si \u010dasto mus\u00edte doma pomoci takzvan\u011b p\u0159\u00edrodn\u011b a vsadit na s\u00edlu bylinek nebo pocen\u00ed pod pe\u0159inou.  U r\u00fdmy je to mnohdy jako s b\u011bhem na dlouhou tra\u0165. N\u011bkter\u00e9 d\u011bti je\u0161t\u011b smrkat neum\u00ed a tud\u00ed\u017e se j\u00ed zbavuj\u00ed del\u0161\u00ed dobu, ne\u017e kter\u00e1 je pro ni typick\u00e1 \u2013 7 dn\u00ed. P\u0159i dlouhotrvaj\u00edc\u00edm nachlazen\u00ed je v\u017edy nejlep\u0161\u00ed, pokud s nimi nav\u0161t\u00edv\u00edte ordinaci d\u011btsk\u00e9ho l\u00e9ka\u0159e, kter\u00fd nejl\u00e9pe zhodnot\u00ed jejich stav a posoud\u00ed, jak\u00fd druh l\u00e9k\u016f je pro nich pot\u0159eba. Dosp\u011bl\u00ed si m\u016f\u017eou pomoci i sami Existuje n\u011bkolik dom\u00e1c\u00edch babsk\u00fdch rad, kter\u00e9 zaru\u010duj\u00ed, \u017ee v\u00e1s postav\u00ed na nohy \u2013 co nejd\u0159\u00edve. M\u016f\u017eete si doma vyrobit r\u016fzn\u00e9 sirupy nebo n\u00e1poje, kter\u00e9 sm\u00edch\u00e1te z t\u011bch nej\u00fa\u010dinn\u011bj\u0161\u00edch surovin, kter\u00e9 p\u016fsob\u00ed na nemoci. Prvn\u00ed pomoc si m\u016f\u017eete ud\u011blat nap\u0159\u00edklad z: \u2013 \u010desneku(nejm\u00e9n\u011b 6 strou\u017ek\u016f) \u2013 octa(1 \u2013 2 deci) \u2013 medu(stejn\u00e9 mno\u017estv\u00ed jak\u00e9 m\u00e1 ocet) V\u0161echny suroviny ho\u010fte do mix\u00e9ru a nechte odle\u017eet v lednici minim\u00e1ln\u011b 4 hodiny. Pak si tento sirup dop\u0159ejte po l\u017ei\u010dk\u00e1ch n\u011bkolikr\u00e1t denn\u011b a uvid\u00edte, \u017ee se v\u00e1m s\u00edla brzy vr\u00e1t\u00ed. Rymovn\u00edk jako vd\u011b\u010dn\u00e1 z\u00e1chrana Jedn\u00e1 se o bylinku, kter\u00e1 se pou\u017e\u00edv\u00e1 v dob\u011b r\u00fdmy. Pom\u00e1h\u00e1 uvol\u0148ovat d\u00fdchac\u00ed cesty, zbavit se hlen\u016f a zlep\u0161it ka\u017ed\u00fd v\u00e1\u0161 n\u00e1dech. Nejlep\u0161\u00ed variantou je uva\u0159it si z n\u011bho \u010daj a p\u00edt ho po dou\u0161k\u00e1ch n\u011bkolikr\u00e1t denn\u011b. Nutno podotknout, \u017ee je to velk\u00e1 z\u00e1chrana v dob\u011b, kdy se r\u00fdmy nem\u016f\u017eete zbavit ni\u010d\u00edm jin\u00fdm. Nav\u00edc m\u00e1te velkou v\u00fdhodu v tom, \u017ee si nemus\u00edte dr\u00e1\u017edit nosn\u00ed sliznici p\u0159\u00edpravky, kter\u00e9 si do nosu aplikujete, ale p\u016fjdete na ni kouzlem bylinek.                                                                                                                                                                                                                                                                                                                                                                                         4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nachlazen\u00ed lze p\u0159echytra\u010dit a zato\u010dit s n\u00edm","item":"https:\/\/www.efcz.cz\/nachlazeni-lze-prechytracit-a-zatocit-s-nim\/#breadcrumbitem"}]}]